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26 August, 2020

Meditation Teacher Training India

  • input 05:00 AM (Door Opens)
  • schedule 06:00 AM (Show Starts)
  • room Yoga Essence Rishikesh
  • near_me Tapovan, Rishikesh, Uttrakhand 249192
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Yoga Essence Rishikesh is a very good platform to De-stress, rejuvenate and revitalize with help of many classical and contemporary meditation techniques and yoga. These meditation practices help to deepen your insights, awareness, stillness, support and make you in tune with life to live peacefully, joyfully and harmoniously. Regular practice of meditation becomes a light on your path and encourages you to follow your heart and inner voice to fully manifest your potentials. Join Meditation Teacher Training India.

Highlights:

·       Transform negative emotions into more creative and nourishing energies

·       Increase the relaxation, rejuvenation of body-mind

·       Enhance self-acceptance and self-esteem

·       Better cognitive skill and creative power

·       Learn and practice many meditation techniques and yoga

·       Ability to deepen Self-awareness and strengthen intuitive power

·       3 daily yogic vegetarian meals

·       06 nights' accommodation

 

 

Styles:

·       Nada

·       Kundalini

·       Nidra

·       Trataka

·       Hatha

·       Mantra

·       Osho Dynamic

·       Mindfulness

 

What’ s included

 

·       Traditional, Classical, Contemporary and Active meditation sessions

·       Asana, Yoga Nidra, Kirtan,  Mantra Chanting sessions

·       Meditation handbook and other useful materials for the course

·       06 nights' accommodation

·       Daily Indian yogic vegetarian breakfast, lunch, and dinner

·       Wi-Fi internet

·       1 Yoga bag

Filtered drinking water and afternoon tea break

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